speed and agility training sessions


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speed and agility training


 Training Consists of:

-Form Running

-Agility, Plyometric and Resistance Training

-Combine Prep


 Training Schedule:

-Saturdays 9:00am to 10:15am

-Sundays 2:30pm to 3:45pm


 2016 Rates:

-$30 per session

-4 pack (monthly) for $108



-Sessions consist of one session per week and are non-refundable or transferable (unless a session is cancelled by Explosive Sports Training, LLC)



Camden County High School Track Field

1050 Wildcat Drive

Kingsland, GA 31548


Medical Release

Click here to download the medical release form